spirit, body, earth

the subtle magic of connection

this is an invitation

follow your curiosity. leave the rest.

you are powerful. your truth is valuable. you deserve to be heard.

my soul request is that you believe this with every particle of your being, unconditionally.

hi, i'm lena

alchemist, activist, plant-based cook

i share my love of cooking, spiritual awakening, and activism for humans, animals, and Mother Earth. i believe that when we treat ourselves kindly, we naturally desire to make the world a kinder place.

everything is sacred