spirit, earth, body

holistic healing & intersectional wellness

reflections one year after leaving paris

Today is my one year anniversary back in the States. France feels so far away, sometimes it’s hard to believe I actually lived there. I feel lots of things – nostalgia, a bit of longing, and mainly gratitude to myself for listening to the calling to come back. It was the most difficult and healthiest…

healing breast implant illness

breast implant illness, healing breast implant illness, breast explant, explant scars
Here's my story of breast implant illness – symptoms, emotional healing, and info on explanting. I touch briefly on social and economic intersections. This is written with so much love. I hope my story can help you! I was a child of the 90's, which glorified skinny bodies with round silicone chest balls boobs. In…

chronic illness: how i connected the dots to my own health story

This information is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other trusted health provider if you are experiencing symptoms. Your health is precious and serious! I’ve done a deep dive into my health story. I want to share how I've pieced the fragments together,…